Services & PRICING

Class descriptions

This is a creative, athletic paced, flowing class moving around the reformer for a total body workout. This class frequently includes planks & standing work on the Reformer. It is required that you have some prior Reformer experience before choosing this class. If you are new to the reformer please choose the FORM class first. This class serves many levels because you have the option to increase or decrease the challenge based on the springs you chose or options provided by your instructor. Props such as ball, ring, resistance bands or weights may be used for an additional challenge. You will leave feeling long, lean, toned (and maybe a little shaky ;)

Are you new to Reformer Pilates? Do you want to take things a little slower to focus on better form & alignment? Then this class is for you! In this class you’ll learn some of the basic fundamentals of Pilates, you’ll learn how to work efficiently and effectively on the Pilates Reformer and you will learn how to modify/advance exercises for your body type so that you can confidently take group FLOW classes.

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Click on the bundle you want to purchase ↓

-Membership options cannot be shared.
- Unused membership classes DO NOT roll over into the next month & there are no refunds for unused classes.
-Cancellation requests must be received at least 2 weeks prior to your scheduled charge date. Please email the studio to cancel.
-If you late cancel or no show for your class it is lost & deducted from your membership the same way it would be for a class package.

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-When Purchasing Privates or Duets please contact the studio prior to purchase to ensure your desired Trainer & Time are available for you. (619) 354-8468
-A private session consists of you and the instructor of your choice one-on-one for a private lesson. A duet session consists of you, another person of your choosing & the instructor for a semi-private lesson. Privates and duets are great if you're new to Pilates or the reformer, if you're rehabbing an injury, or if you just want personalized attention to work on your specific fitness/mobility goals. These sessions are tailored individually to meet your specific needs. Many people feel more comfortable starting with a few private sessions before transitioning into the group classes. A great next step if you've been undergoing Physical Therapy treatment or if you are pregnant or postpartum. These sessions are also a great way to increase strength, flexibility & mobility if you are an athlete looking to cross train & effectively work the less dominant muscle groups.
-When buying Duet Sessions online please purchase one under each clients name. For example when purchasing a 3 pack of Duets, Person A would buy $165 under their account & name and Person B would purchase $165 under their account & name. Please contact the studio if you have questions